Spring 2022 Physical Education Courses

Short Format Courses

We are now offering 8 and 10 week courses. 8 week courses meet 4 hrs per week and 10 week courses meet 3 hrs per week. If you see ** before the Start Date and End Date it is a short format course.

Posted 10/19/2021

AquaticsCMF Fee $40
ModeClass Lev / SecActivityCourse NumberUnitsClass Day and TimeClass LocationClass InstructorStart DateEnd Date
In-person 1-1 Swimming 1 30880 0.5 MW 10-11A HEARST POOL DENHAM, M 1/18/2022 5/6/2022
In-person 1-2 Swimming 1 30990 0.5 TuTh 2-3P HEARST POOL DENHAM, M 1/18/2022 5/6/2022
In-person 1-3 Water Polo 1 30991 0.5 W 2-4P HEARST POOL DENHAM, M 1/18/2022 5/6/2022
In-person 2-1 Swimming 2 31056 0.5 MW 11-12P HEARST POOL DENHAM, M 1/18/2022 5/6/2022
In-person 2-3 Swimming 2 31058 0.5 TuTh 1-2P HEARST POOL DENHAM, M 1/18/2022 5/6/2022
In-person 2-5 Swimming 2 31060 0.5 TuTh 9-10A HEARST POOL DENHAM, M 1/18/2022 5/6/2022
In-person 3-2 Swimming 3 31107 0.5 MW 1-2P HEARST POOL DENHAM, M 1/18/2022 5/6/2022
In-person 3-3 Swimming 3 31108 0.5 TuTh 11-12P HEARST POOL DENHAM, M 1/18/2022 5/6/2022
In-person 4-2 Swimming 4 31087 0.5 TuTh 10-11A HEARST POOL DENHAM, M 1/18/2022 5/6/2022
DanceCMF Fee $30
ModeClass Lev / SecActivityCourse NumberUnitsClass Day and TimeClass LocationClass InstructorStart DateEnd Date
In-person 1-6 Ballroom Dance 1 31055 0.5 W 12-2P 234 HEARST GYM YOO, K 1/18/2022 5/6/2022
In-person 1-7 Contemporary Dance 1 30995 0.5 Th 10-12P 230 HEARST GYM BARNES, K L 1/18/2022 5/6/2022
In-person 1-8 Swing Dance 1 30975 0.5 M 2-4P 234 HEARST GYM YOO, K 1/18/2022 5/6/2022
In-person 1-9 Dance Fitness 1 29751 0.5 F 8-10A 234 HEARST GYM YOO, K 1/18/2022 5/6/2022
In-person 1-10 Hip Hop Dance 1 30976 0.5 Th 12-2P 230 HEARST GYM BARNES, K L 1/18/2022 5/6/2022
In-person 1-11 Korean Traditional Dance 1 30977 0.5 F 12-2P 234 HEARST GYM YOO, K 1/18/2022 5/6/2022
In-person 1-12 K-Pop Dance 1 30978 0.5 M 10-12P 234 HEARST GYM YOO, K 1/18/2022 5/6/2022
In-person 1-13 K-Pop Dance 1 30979 0.5 W 2-4P 234 HEARST GYM YOO, K 1/18/2022 5/6/2022
In-person 1-14 Salsa Dance 1 30980 0.5 W 10-12P 234 HEARST GYM YOO, K 1/18/2022 5/6/2022
In-person 1-15 Salsa Dance 1 29181 0.5 F 10-12P 234 HEARST GYM YOO, K 1/18/2022 5/6/2022
In-person 1-16 Samba Dance 1 25427 0.5 M 12-2P 234 HEARST GYM YOO, K 1/18/2022 5/6/2022
FitnessCMF Fee $30
ModeClass Lev / SecActivityCourse NumberUnitsClass Day and TimeClass LocationClass InstructorStart DateEnd Date
In-person 1-18 5K/10K/Half Marathon 1 25429 0.5 MW 8-9A RSF FLDHOUSE RORK, L H 1/18/2022 5/6/2022
In-person 1-19 5K/10K/Half Marathon 1 25430 0.5 MW 9-10A RSF FLDHOUSE RORK, L H 1/18/2022 5/6/2022
In-person 1-22 Boxing Fitness (non-contact) 1 30981 0.5 TuTh 2-3P 220 HEARST GYM WONG, D K 1/18/2022 5/6/2022
In-person 1-23 Boxing Fitness (non-contact) 1 30982 0.5 TuTh 3-4P 220 HEARST GYM WONG, D K 1/18/2022 5/6/2022
In-person 1-24 Boxing Fitness (non-contact) 1 30983 0.5 TuTh 4-5P 220 HEARST GYM WONG, D K 1/18/2022 5/6/2022
In-person 1-25 Circuit Weight Training 1 30984 0.5 MW 11-12P 125E REC SPRT FAC WONG, D K 1/18/2022 5/6/2022
In-person 1-26 Circuit Weight Training 1 30985 0.5 MW 10-11A 125E REC SPRT FAC WONG, D K 1/18/2022 5/6/2022
Online/Asynch 1-27 Core Conditioning 1 30986 0.5 MW 12-1P Online MAR, T L 1/18/2022 5/6/2022
Online/Asynch 1-28 General Conditioning 1 30987 0.5 MW 10-11A Online MAR, T L 1/18/2022 5/6/2022
In-person 1-29 Hiking 1 30988 0.5 F 9-1P TBA RORK, L H **1/18/2022 **3/4/2022
In-person 1-30 Hiking 1 25433 0.5 F 9-1P TBA RORK, L H **3/11/2022 **5/6/2022
Online/Asynch 1-31 Mindfulness & Stress Mngmnt 1 25434 0.5 TuTh 11-12P Online MAR, T L 1/18/2022 5/6/2022
In-person 1-32 Stretch, Strength & Align 1 25435 0.5 Tu 10-12P 228 HEARST GYM BRITTON, J E 1/18/2022 5/6/2022
In-person 1-33 Stretch, Strength & Align 1 29182 0.5 Th 10-12P 228 HEARST GYM BRITTON, J E 1/18/2022 5/6/2022
Online/Asynch 3-6 Core Conditioning 3 31111 0.5 TuTh 7-8A Online MAR, T L 1/18/2022 5/6/2022
Martial ArtsCMF Fee $30
ModeClass Lev / SecActivityCourse NumberUnitsClass Day and TimeClass LocationClass InstructorStart DateEnd Date
In-person 1-35 Taekwondo - Self-Defense 1 25437 0.5 TuTh 1-2P 145 REC SPRT FAC AHN, R C 1/18/2022 5/6/2022
In-person 1-36 Taekwondo - Self-Defense 1 27601 0.5 MW 10-11A 145 REC SPRT FAC AHN, R C 1/18/2022 5/6/2022
In-person 1-37 Taekwondo - Self-Defense 1 27602 0.5 MW 11-12P 145 REC SPRT FAC AHN, R C 1/18/2022 5/6/2022
In-person 1-38 Taekwondo - Self-Defense 1 27603 0.5 MW 12-2P 145 REC SPRT FAC AHN, R C **1/18/2022 **3/7/2022
In-person 1-39 Taekwondo - Sparring 1 27604 0.5 MW 2-4P 145 REC SPRT FAC AHN, R C **1/18/2022 **3/7/2022
In-person 1-40 Yongmudo - Self-Defense 1 27605 0.5 TuTh 9-10A 145 REC SPRT FAC AHN, R C 1/18/2022 5/6/2022
In-person 1-41 Yongmudo - Self-Defense 1 27606 0.5 Cancelled Cancelled Cancelled 1/18/2022 5/6/2022
In-person 1-42 Yongmudo - Self-Defense 1 27607 0.5 Cancelled Cancelled Cancelled 1/18/2022 5/6/2022
In-person 2-9 Taekwondo - Self-Defense 2 31064 0.5 MW 12-2P 145 REC SPRT FAC AHN, R C **3/9/2022 **5/6/2022
In-person 2-11 Taekwondo - Self-Defense 2 31066 0.5 TuTh 11-12P 145 REC SPRT FAC AHN, R C 1/18/2022 5/6/2022
In-person 2-13 Taekwondo - Sparring 2 31068 0.5 MW 2-4P 145 REC SPRT FAC AHN, R C **3/9/2022 **5/6/2022
In-person 3-8 Taekwondo - Self-Defense 3 31113 0.5 TuTh 2-4P 145 REC SPRT FAC AHN, R C **1/18/2022 **3/3/2022
In-person 4-4 Taekwondo - Self-Defense 4 31089 0.5 TuTh 2-4P 145 REC SPRT FAC AHN, R C **3/8/2022 **5/6/2022
SportsCMF Fee $30
ModeClass Lev / SecActivityCourse NumberUnitsClass Day and TimeClass LocationClass InstructorStart DateEnd Date
In-person 1-45 Archery 1 30989 0.5 MW 2-4P N FIELD HEARST GYM WONG, D K **3/9/2022 **5/6/2022
In-person 1-46 Archery 1 29447 0.5 MW 4-6P N FIELD HEARST GYM WONG, D K **3/9/2022 **5/6/2022
In-person 1-47 Badminton 1 30996 0.5 TuTh 9-10A RSF FLDHOUSE RORK, L H 1/18/2022 5/6/2022
In-person 1-48 Basketball 1 30997 0.5 MW 10-11A RSF FLDHOUSE RORK, L H 1/18/2022 5/6/2022
In-person 1-51 Volleyball 1 30998 0.5 MW 10-11A 220 HEARST GYM CARAWAY, W J 1/18/2022 5/6/2022
In-person 2-15 Badminton 2 31070 0.5 TuTh 10-11A RSF FLDHOUSE RORK, L H 1/18/2022 5/6/2022
In-person 2-17 Basketball 2 31072 0.5 MW 11-12P RSF FLDHOUSE RORK, L H 1/18/2022 5/6/2022
In-person 2-21 Tennis 2 31076 0.5 TuTh 11-1229P HEARSTGYMCTS RORK, L H **2/15/2022 **5/6/2022
In-person 2-23 Volleyball 2 31078 0.5 MW 11-12P 220 HEARST GYM CARAWAY, W J 1/18/2022 5/6/2022
In-person 3-10 Basketball 3 31115 0.5 MW 12-1P RSF FLDHOUSE RORK, L H 1/18/2022 5/6/2022
In-person 3-14 Tennis 3 31119 0.5 TuTh 1230-2P HEARSTGYMCTS RORK, L H **2/15/2022 **5/6/2022
In-person 3-16 Volleyball 3 31121 0.5 Tu 12-2P RSF FLDHOUSE CARAWAY, W J 1/18/2022 5/6/2022
In-person 4-8 Volleyball 4 31092 0.5 Th 12-2P RSF FLDHOUSE CARAWAY, W J 1/18/2022 5/6/2022
In-person 5-3 Volleyball - Defense 5 31132 0.5 M 12-2P 220 HEARST GYM CARAWAY, W J 1/18/2022 5/6/2022
YogaCMF Fee $30
ModeClass Lev / SecActivityCourse NumberUnitsClass Day and TimeClass LocationClass InstructorStart DateEnd Date
Online/Asynch 1-54 Cross Training: Core & Yoga 1 31001 0.5 MW 11-12P Online MAR, T L 1/18/2022 5/6/2022
In-person 1-55 Yoga-Hatha 1 27611 0.5 W 10-12P 251 HEARST GYM BRITTON, J E 1/18/2022 5/6/2022
In-person 1-56 Yoga-Hatha 1 27612 0.5 F 10-12P 251 HEARST GYM BRITTON, J E 1/18/2022 5/6/2022
In-person 1-57 Yoga-Restorative 1 27613 0.5 Tu 1-3P 251 HEARST GYM BRITTON, J E 1/18/2022 5/6/2022
In-person 1-58 Yoga-Restorative 1 27614 0.5 W 1-3P 251 HEARST GYM BRITTON, J E 1/18/2022 5/6/2022
In-person 1-59 Yoga-Restorative 1 27615 0.5 Th 1-3P 251 HEARST GYM BRITTON, J E 1/18/2022 5/6/2022
In-person 1-60 Yoga-Restorative 1 27616 0.5 F 1-3P 251 HEARST GYM BRITTON, J E 1/18/2022 5/6/2022
Online/Asynch 1-61 Yoga-Vinyasa 1 27617 0.5 MW 8-9A Online MAR, T L 1/18/2022 5/6/2022
Online/Asynch 1-62 Yoga-Vinyasa 1 28206 0.5 MW 9-10A Online MAR, T L 1/18/2022 5/6/2022
Online/Asynch 1-63 Yoga-Vinyasa 1 29463 0.5 TuTh 10-11A Online MAR, T L 1/18/2022 5/6/2022
Online/Asynch 2-25 Cross Training: Core & Yoga 2 31080 0.5 TuTh 8-9A Online MAR, T L 1/18/2022 5/6/2022
Online/Asynch 2-27 Yoga-Vinyasa 2 31082 0.5 TuTh 9-10A Online MAR, T L 1/18/2022 5/6/2022
Online/Asynch 3-18 Yoga-Vinyasa 3 31123 0.5 MW 7-8A Online MAR, T L 1/18/2022 5/6/2022
PE 32
ModeClass Lev / SecActivityCourse NumberUnitsClass Day and TimeClass LocationClass InstructorStart DateEnd Date
In-person 32-1 Fitness: Phs Ada/Ex 25494 3 TuTh 8-929A 188 HEARST GYM JOHANNESSEN, S 1/18/2022 5/6/2022
Online/Asynch 32-2 Fitness: Phs Ada/Ex 29163 3 TuTh 11-1229P Online WONG, D K 1/18/2022 5/6/2022
PE C129
ModeClass Lev / SecActivityCourse NumberUnitsClass Day and TimeClass LocationClass InstructorStart DateEnd Date
In-person C129-1 Human Physiol Assmt 32553 3 W 8-10A 210 HEARST GYM JOHANNESSEN, S 1/18/2022 5/6/2022
In-person C129-101 Human Physiol Assmt 32554 0 W 10-1P 3047 VALLEY LSB JOHANNESSEN, S 1/18/2022 5/6/2022
In-person C129-102 Human Physiol Assmt 32555 0 W 1-4P 3047 VALLEY LSB JOHANNESSEN, S 1/18/2022 5/6/2022
PE 177
ModeClass Lev / SecActivityCourse NumberUnitsClass Day and TimeClass LocationClass InstructorStart DateEnd Date
In-person 177-1 WELLNESS FOR LIFE 29166 3 TuTh 11-1229P 210 HEARST GYM MURRAY, S R 1/18/2022 5/6/2022
PE 197
ModeClass Lev / SecActivityCourse NumberUnitsClass Day and TimeClass LocationClass InstructorStart DateEnd Date
In-person 197-2 FIELD STUDY 18224 1.00 - 3.00 TBA TBA MURRAY, S R 1/18/2022 5/6/2022
In-person 197-1 FIELD STUDY 18223 1.00 - 3.00 TBA TBA MURRAY, S R 1/18/2022 5/6/2022