Dini Wong

Dini Wong

Dini Wong

About Dini Wong

Teaching:

Resistance Training

Bio:

Dini teaches fitness classes for the the UC Berkeley Physical Education Program. He earned his BA from UC Berkeley in Human Biodynamics, and his MS in Kinesiology from Cal State East Bay. He has twenty years of experience training students and athletes. Coach Wong specializes in improving athletic performance and enjoys working with students and athletes of all levels. He is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. Dini began his career at Cal as a Graduate Assistant for the Intercollegiate Athletics Department and was promoted two years later to Assistant Strength and Conditioning Coach. Dini continues to work with elite and aspiring athletes around the San Francisco Bay Area.

Highlights include:

  • Working with the Golden State Warriors sports performance staff as a hand and foot speed specialist (2019).
  • Contributing to Cal Men’s Basketball’s 1st round wins in 2002 and 2003 NCAA Basketball Tournament as their strength and conditioning coach.
  • Developing and executing sports performance programs for five Bay Area junior tennis players who made NCAA division one tennis teams and two that play for NCAA division 3 teams (2010- 2014).

Dini applies his experience with elite athletes to his classes. He uses his simple and effective teaching style to communicate the importance of performing each exercise and movement correctly. He believes that all of his students can benefit from his unique experience from the veteran athlete looking to peak for their sport or students just starting out trying to find their path to a healthy lifestyle. He brings high quality training to everyone that enrolls in his classes and continues to seek knowledge from the best coaches, teachers and athletes in the world.

Contact

39 Rec Sport Facility
510-643-4514
dkwong@berkeley.edu

Office Hour:

By appointment.

Course Syllabi:

Current and Past Courses

Teaching Schedule Spring 2022

Level - SecCourse#Course NameDay and TimeLocationClasses Link
1-26 30985 Circuit Weight Training 1 MW 10-11A 125E REC SPRT FAC Link
1-25 30984 Circuit Weight Training 1 MW 11-12P 125E REC SPRT FAC Link
1-45 30989 Archery 1 MW 2-4P N FIELD HEARST GYM Link
1-46 29447 Archery 1 MW 4-6P N FIELD HEARST GYM Link
32-2 29163 Fitness: Phs Ada/Ex TuTh 11-1229P Online Link
1-22 30981 Boxing Fitness (non-contact) 1 TuTh 2-3P 220 HEARST GYM Link
1-23 30982 Boxing Fitness (non-contact) 1 TuTh 3-4P 220 HEARST GYM Link
1-24 30983 Boxing Fitness (non-contact) 1 TuTh 4-5P 220 HEARST GYM Link

Teaching Schedule Fall 2021

Level - SecCourse#Course NameDay and TimeLocation
1-36 23011 Circuit Weight Training 1 MW 10-11A 125E REC SPRT FAC
1-34 23009 Circuit Weight Training 1 MW 11-12P 125E REC SPRT FAC
1-69 30843 Archery 1 MW 2-4P TBA
1-71 22981 Archery 1 MW 4-6P TBA
32-1 23123 Fitness: Phs Ada/Ex TuTh 11-1230P Online
1-28 30871 Boxing Fitness (non-contact) 1 Tu 2-4P 220 HEARST GYM
1-30 23014 Boxing Fitness (non-contact) 1 TuTh 4-5P 220 HEARST GYM
1-32 23007 Boxing Fitness (non-contact) 1 Th 2-4P 220 HEARST GYM