Dini Wong
About Dini Wong
Teaching:
Archery, Boxing Fitness, Resistance Training, PE 32 - Fitness for Life
Bio:
Dini teaches fitness classes for the the UC Berkeley Physical Education Program. He earned his BA from UC Berkeley in Human Biodynamics, and his MS in Kinesiology from Cal State East Bay. He has twenty years of experience training students and athletes. Coach Wong specializes in improving athletic performance and enjoys working with students and athletes of all levels. He is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. Dini began his career at Cal as a Graduate Assistant for the Intercollegiate Athletics Department and was promoted two years later to Assistant Strength and Conditioning Coach. Dini continues to work with elite and aspiring athletes around the San Francisco Bay Area.
Highlights include:
- Working with the Golden State Warriors sports performance staff as a hand and foot speed specialist (2019).
- Contributing to Cal Men’s Basketball’s 1st round wins in 2002 and 2003 NCAA Basketball Tournament as their strength and conditioning coach.
- Developing and executing sports performance programs for five Bay Area junior tennis players who made NCAA division one tennis teams and two that play for NCAA division 3 teams (2010- 2014).
Dini applies his experience with elite athletes to his classes. He uses his simple and effective teaching style to communicate the importance of performing each exercise and movement correctly. He believes that all of his students can benefit from his unique experience from the veteran athlete looking to peak for their sport or students just starting out trying to find their path to a healthy lifestyle. He brings high quality training to everyone that enrolls in his classes and continues to seek knowledge from the best coaches, teachers and athletes in the world.
Contact
39 Rec Sport Facility
510-643-4514
dkwong@berkeley.edu
Office Hour:
By appointment.
Course Syllabi:
Teaching Schedule Spring 2023
Level - Sec | Course# | Course Name | Day and Time | Location | Classes Link |
---|---|---|---|---|---|
1-26 | 26635 | Circuit Weight Training 1 | MW 10-11A | 179 HEARST GYM | Link |
1-25 | 26634 | Circuit Weight Training 1 | MW 9-10A | 179 HEARST GYM | Link |
1-45 | 26639 | Archery 1 | MW 2-4P | N FIELD HEARST GYM | Link |
1-46 | 25712 | Archery 1 | MW 4-6P | N FIELD HEARST GYM | Link |
32-2 | 25495 | Fitness: Phs Ada/Ex | TuTh 11-1229P | Online | Link |
1-22 | 26631 | Boxing Fitness (non-contact) 1 | TuTh 2-3P | 220 HEARST GYM | Link |
1-23 | 26632 | Boxing Fitness (non-contact) 1 | TuTh 3-4P | 220 HEARST GYM | Link |
1-24 | 26633 | Boxing Fitness (non-contact) 1 | TuTh 4-5P | 220 HEARST GYM | Link |
Teaching Schedule Summer 2023
Session | Class Lev / Sec | Activity | Course Number | Units | Class Day and Time | Class Location | Class Instructor | Start Date | End Date |
---|---|---|---|---|---|---|---|---|---|
A | 1-30 | Boxing Fitness (non-contact) 1 | 15489 | 0.5 | MWF 8-10A | 220 HEARST GYM | WONG, D K | 5/22/2023 | 6/30/2023 |
A | 1-32 | Boxing Fitness (non-contact) 1 | 15490 | 0.5 | MWF 10-12P | 220 HEARST GYM | WONG, D K | 5/22/2023 | 6/30/2023 |
Teaching Schedule Fall 2023
Level - Sec | Course# | Course Name | Day and Time | Location | Classes Link |
---|---|---|---|---|---|
1-36 | 22660 | Circuit Weight Training 1 | MW 8-9A | 179 HEARST GYM | Link |
1-37 | 32498 | Circuit Weight Training 1 | MW 9-10A | 179 HEARST GYM | Link |
1-38 | 32594 | Circuit Weight Training 1 | MW 10-11A | 179 HEARST GYM | Link |
2-17 | 32524 | Boxing Fitness (non-contact) 2 | MW 1-3P | 237 HEARST GYM | Link |
1-63 | 22646 | Archery 1 | MW 2-4P | N FIELD HEARST GYM | Link |
1-64 | 26783 | Archery 1 | MW 4-6P | N FIELD HEARST GYM | Link |
1-32 | 32495 | Boxing Fitness (non-contact) 1 | TuTh 9-10A | 220 HEARST GYM | Link |
1-33 | 32496 | Boxing Fitness (non-contact) 1 | TuTh 10-11A | 220 HEARST GYM | Link |
1-34 | 22659 | Boxing Fitness (non-contact) 1 | TuTh 11-12P | 220 HEARST GYM | Link |
1-39 | 32500 | Circuit Weight Training 1 | TuTh 1-2P | 179 HEARST GYM | Link |
1-40 | 24078 | Circuit Weight Training 1 | TuTh 2-3P | 179 HEARST GYM | Link |